The intelligence needed for healing resides both within and outside of the body. It can become stuck and stagnant in the tissues or we become disconnected from the source. I aim to assist people in feeling and waking up their healing force, to release stagnation and re-direct patterns in the body and nervous system towards well being. This also includes guiding individuals toward a heightened and more fine tuned ability to listen and create partnership with the body.
Whether in bodywork or yoga, I work with clients to support an embodied sense of optimal alignment and Self-connection.
This is not fixed. Nothing is.
Bodywork sessions enlist combined technique and appropriate depth to impact the tissues in an efficient and useful way. Including but not limited to: deep tissue, structural and fascial work, energetic techniques and other mind/body therapies.
Mindfulness, self inquiry, plant medicine and my own practice inform the way I work which is conscious of structure and anatomy yet driven by something more global and interconnected.